FSSAI Warns Consumers to Wash and Peel Fruits, Vegetables Before Consumption

FSSAI Warns Against Consuming Stickers on Fruits, Advises Peeling and Proper Washing

The Food Safety and Standards Authority of India (FSSAI) has issued a fresh advisory cautioning consumers against eating fruits and vegetables with stickers still attached. The food safety regulator, under the Ministry of Health and Family Welfare, highlighted that the adhesive used in these stickers may leave behind residues that are not safe for consumption.

In a recent social media post, FSSAI warned, “Think twice before biting the fruit sticker! While these stickers are common, the adhesives used can leave residues that are not meant to be eaten.” The authority has advised consumers to peel fruits and vegetables with stickers to ensure better food safety and hygiene.

Health Risks Explained

Dr Brunda MS, Senior Consultant – Internal Medicine at Aster CMI Hospital, explained that these stickers are meant only for labelling purposes and may contain glue, ink, and other non-edible materials.

She noted that accidentally consuming a small piece is generally not harmful, but it is still unsafe. The chemicals in the adhesive or ink can sometimes irritate the throat or stomach, leading to mild discomfort, nausea, or digestive issues. In rare cases, particularly among children and elderly individuals, there may also be a choking risk.

Dr Brunda further emphasised that repeated exposure to such non-food substances may introduce unwanted chemicals into the body over time. Even if the glue is labelled as food-grade, it does not mean the sticker itself is safe to eat.

Safe Practices for Fruits and Vegetables

FSSAI has also shared guidelines to ensure proper handling and hygiene of fresh produce:

• Store fruits and vegetables separately in their original packets in a clean area
• Wash them thoroughly before consumption
• Use warm water with a mild chlorine solution (50 ppm) for cleaning when needed
• Rinse with clean drinking water
• Avoid using soap, disinfectants, or cleaning wipes on fresh produce
• Refrigerate items that require cooling; store others in baskets or racks at room temperature
• Do not leave food in cars or garages to prevent contamination
• Clean kitchen surfaces and sinks after washing produce
• Sanitize packaged food items using an alcohol-based solution or wash them with clean water

The advisory reinforces the importance of simple hygiene practices to minimise health risks and ensure safe consumption of fruits and vegetables.